If you are one of the many that “hate” vegetables, what can you do to start eating healthier? After all, it’s pretty hard to eat healthy and avoid vegetables. Vegetables are low in calories, high in nutrients and fiber, and most are anti-inflammatory. All huge points on the “healthy meter”. What are some things you … More What If You Hate Vegetables?
Hello all! One of my favorite ways to cook vegetables is roasting them in the oven. It doesn’t take much and I think the flavors come out better than any other type of method of cooking. Of course vegetables that are green and leafy might not be the best to roast, however, any root vegetable, … More Tips On How To Roast Vegetables
Nothing says spring vegetables better than asparagus and okra to me. Although both are used in the fall too! Okra is one of those things that people either love or hate. If you are a texture person, more than likely you don’t like okra. At restaurants you’ll usually see fried okra, not fresh. I wanted … More Okra with Fire Roasted Tomatoes
Stewed tomatoes and green beans just go together. This is one of the side dishes I keep in mind any time of year and can go with just about anything. Simple ingredients, simple instructions, and so good! Nutritionally let’s look at the benefits of using fresh oregano. Sometimes we forget how powerful our fresh herbs … More Green Beans & Tomatoes with Fresh Oregano