Yogurt Ranch

You’re trying to watch your fat, but you just really want to dip those carrot sticks you have as a snack into a huge creamy bowl of ranch. Does this sound like you? Sounds like me! Here is an alternative to when you just can’t take it anymore and need to have that creamy tangy … More Yogurt Ranch

Honey Dijon Chicken with Red Potatoes & Carrots (with Chickpea Version)

I love dinner recipes when everything goes in one dish! Easy to make, easy to clean, and delicious to eat! This is one of the recipes I make on a regular basis. Partly because my husband loves mustard. A little too much. And partly, because it’s a balanced meal and easy to make vegetarian/vegan. I … More Honey Dijon Chicken with Red Potatoes & Carrots (with Chickpea Version)

Garbanzo Flour Eggs

Since February is “Heart Health Month”, I thought I’d share with you an egg alternative that is truly heart healthy, and not just because it’s cholesterol-free. There has been studies that show it’s more the saturated fat than the dietary cholesterol that raises bad cholesterol. And although that might be true, eggs are one of … More Garbanzo Flour Eggs

Green Chili Enchiladas

This recipe is something I make whenever we need a special meal: officially being moved in to a new place, an anniversary, my hormones deciding I need something gooey and fattening… Whatever calls for something to be deceptively nutritious and comforting. I make this with hearts of palm and plain low fat yogurt for a … More Green Chili Enchiladas