Honey Dijon Chicken with Red Potatoes & Carrots (with Chickpea Version)

I love dinner recipes when everything goes in one dish! Easy to make, easy to clean, and delicious to eat! This is one of the recipes I make on a regular basis. Partly because my husband loves mustard. A little too much. And partly, because it’s a balanced meal and easy to make vegetarian/vegan. I … More Honey Dijon Chicken with Red Potatoes & Carrots (with Chickpea Version)

Green Chile Egg Muffins + Green Chile Garbanzo Flour Muffin Version (egg, soy, dairy, corn, gluten free)

An easy savory breakfast to prep is always something I love! And green chilies. Eggs have had some hype over the last few years and there is debate over whether they are something healthy to eat or not. Let me take a minute to talk about them and why you might not need to be … More Green Chile Egg Muffins + Green Chile Garbanzo Flour Muffin Version (egg, soy, dairy, corn, gluten free)

Garbanzo Flour Eggs

Since February is “Heart Health Month”, I thought I’d share with you an egg alternative that is truly heart healthy, and not just because it’s cholesterol-free. There has been studies that show it’s more the saturated fat than the dietary cholesterol that raises bad cholesterol. And although that might be true, eggs are one of … More Garbanzo Flour Eggs

Dairy Free Whipped Cream

Did you know “non-dairy” products are not completely dairy-free? Confusing I know. “Non-dairy” whipped toppings or “non-dairy” creamers can still have milk proteins in it like whey and casein, as allowed by the U.S. Food and Drug Administration. To see my previous post about dairy labels, click here. With that being said, I wanted to … More Dairy Free Whipped Cream