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Tag: diet

  • Nutrition

Managing Food at the Office

  • by Amanda Arroyo
  • Posted on October 23, 2019
  • My Experiences

When Stress and a Busy Schedule Gets You Off Track

  • by Amanda Arroyo
  • Posted on October 7, 2019
  • Wellness

Tips for Decreasing High Blood Pressure

  • by Amanda Arroyo
  • Posted on June 12, 2019May 20, 2019
  • Nutrition

How To Do An Elimination Diet

  • by Amanda Arroyo
  • Posted on May 15, 2019May 8, 2019
  • Nutrition

Know Your Labels: Calorie Terms

  • by Amanda Arroyo
  • Posted on April 10, 2019March 13, 2019
  • Nutrition

Tips to Lower Your Cholesterol

  • by Amanda Arroyo
  • Posted on March 27, 2019February 27, 2019

AFPA Certified Since 2019

YouTube

https://youtu.be/dPChM2o4Nco

Instagram

Let's take break from nutrition for a moment and talk about how exercise effects the immune system. ⁠⁠
New video is up on YouTube! The link is in my linkin.bio. ⁠⁠
What do I mean? ⁠⁠
Bonus Recipe today! Jalapeno Chickpea Flour Muffins! The recipe is in the linkin.bio on my profile page : ) ⁠⁠
Vault Recipe! Baby Kale and Quinoa Salad. ⁠⁠
Craving salt? ⁠⁠
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