I’ve always enjoyed key lime pie, but with the sweetened condensed milk and the eggs and so on, it was hard to make it dairy free and plant based. I posted about trying to use the coconut sweetened condensed milk by Nature’s Charm and trying to find the right science to make it firm. It … More Frozen Avocado Key Lime Pie
Kombucha Kombucha is fermented tea. It has a good amounts of probiotics and b-vitamins that has been shown to help digestion, detoxification, improve your immune health, and aids depression and calms you down when stressed. It can balance certain processes in the digestive system which helps the body to function. If you are avoiding alcohol … More Ginger Kombucha with Lime & Cilantro
This is one of my favorite go-to lunches when I’m running around! 3 simple ingredients. That’s it! Using avocado as a dressing is something I learned from Engine 2. It makes perfect sense. Especially with kale. It’s so rough and hearty that massaging in the avocado into the leaves isn’t going to hurt it one … More Simple 3-Ingredient Kale Salad
Hello all! One of my favorite ways to cook vegetables is roasting them in the oven. It doesn’t take much and I think the flavors come out better than any other type of method of cooking. Of course vegetables that are green and leafy might not be the best to roast, however, any root vegetable, … More Tips On How To Roast Vegetables
I love dinner recipes when everything goes in one dish! Easy to make, easy to clean, and delicious to eat! This is one of the recipes I make on a regular basis. Partly because my husband loves mustard. A little too much. And partly, because it’s a balanced meal and easy to make vegetarian/vegan. I … More Honey Dijon Chicken with Red Potatoes & Carrots (with Chickpea Version)
Brown rice is one of those things you put with anything and has become a staple in my house for a long time. Here is one we use for lighter meals, perfect for spring and summer, to go with fish, salads, and grilled anything! It’s good to become creative with rice if you are not … More Lemon Dill Brown Rice
An easy savory breakfast to prep is always something I love! And green chilies. Eggs have had some hype over the last few years and there is debate over whether they are something healthy to eat or not. Let me take a minute to talk about them and why you might not need to be … More Green Chile Egg Muffins + Green Chile Garbanzo Flour Muffin Version (egg, soy, dairy, corn, gluten free)
This is one of my favorite lunch recipes! It’s simple and easy to prep. It’s packed with flavor and easily digestible energy sources to keep you going without the slump of the mid-afternoon. Plus every bite is a mouthful of nutrient dense, high fiber foods. Let’s look at a few nutritious components of this salad. … More Baby Kale & Quinoa Salad
I love black beans. And being able to have them simply with other vegetables and flavors is always a good thing. Here is a simple recipe that is easy, low calorie, low fat, high protein, delicious and easy to make as a side, a snack, or meal prep for lunches. I’ve also used this as … More Black Bean Salad (Corn Free)
Because spring is here and the weather keeps heating up, having a lighter pasta alternative is a great thing to have. Plus spaghetti squash is already gluten free, low fat, and has fiber. There’s really no losing here. This is one of my favorite ways to have spaghetti squash, other than regular marinara sauce with … More Spaghetti Squash with Avocado Pesto, Cannellini Beans, & Sun-Dried Tomatoes
