A Different Beet Nutrition

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Month: August 2020

Recipe

Citrus Moroccan Carrot Lentil Salad

by Amanda Arroyo
Posted on August 19, 2020July 21, 2020

Recipe

Avocado Key Lime Popsicles

by Amanda Arroyo
Posted on August 15, 2020August 4, 2020

Recipe

Green Chile and Potato Stew

by Amanda Arroyo
Posted on August 5, 2020August 6, 2020

AFPA Certified Since 2019

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Vault Recipe! Baby Kale and Quinoa Salad. ⁠⁠

Craving salt? ⁠⁠

I can't think of a better time of year than winter to think about every day habits to support a healthy immune system. ⁠⁠

Latest Video is live! This is mainly about the recipe, but I do talk about some points from my blog post yesterday about how to incorporate a variety of vegetables to your meals. ⁠If you fast forward to the recipe, I would not be offended 😂 The first few videos I wanted to do were simple videos to get used to doing it, so hope you enjoy it!⁠⁠

Thought I'd give ya'll a heads up of what's coming this week. It's time to start talking about eating the rainbow of colors in your diet. I figured with some of my first videos I'd start with some simple things like - eat your veggies! I wouldn't be much of a nutrition consultant if I didn't talk about veggies and antioxidants.⁠⁠

Have ya'll heard of, or tried harissa seasoning before? ⁠⁠

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